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Day 1 – Detox Cleanse (my very first vlog!)
Good morning you gorgeous health freaks! Are you ready to start this cleanse?!?! I decided to do my very first vlog (that’s a video blog, in case you were wondering!) Here is a little video of the...
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What’s for Breakfast?! Orange Dreamsicle Smoothie
Instead of having a tall glass of that sugary, concentrate orange juice in the morning, try making your own healthy smoothie version! This will leave you feeling full and satisfied, has no added sugar...
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What’s for Breakfast!? Blueberry Zucchini Smoothie
Yes, you read that right, zucchini in a smoothie!! Don’t be scared! Zucchini blends well; you will never know it’s there. Plus you get all the awesome benefits of zucchini, it’s very low-cal, has zero...
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What’s for Breakfast!? Maca Apple Strudel Smoothie
Happy Friday!! I have not forgotten about the “What’s in my Lunchbox” posts, I just haven’t really been having anything overly exciting lately. I will get back to it soon, promise! In the meantime, I...
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What is MCT Oil? Plus: Fruit-Free, Low-Carb Smoothie
Happy Friday everyone!!! I wanted to talk about a fabulous healthy fat that I have been incorporating into my diet lately. It’s call MCT oil, which stands for medium chain triglycerides. So what the...
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